GYM, PILATES, YOGA, REHAB

Ranelagh Physiotherapy Clinic has a spacious, modern and fully-equipped rehab gym dedicated to your recovery. The gym area is used for both personal and group exercise classes such as pilates and yoga. You will receive a personalised program of exercises that can be progressed and developed to get you back on the road to recovery.

Our group exercise classes are very effective and have a maximum of four people per class. This means the instructor has ample time to correct all your postures and positions. 

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We aim in our classes to

  1. Increase general balance and core strength
  2. Improve posture and flexibility
  3. Improve exercise tolerance
  4. Improve your quality of movement
  5. Individualise for your benefit.[/expand]

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Run by a Chartered Physiotherapist, who is also a qualified Pilates instructor. We run both individual and group classes.

For maximum benefit and learning we only have four people in a class. Each class will run for one hour and is booked four weeks at a time. We provide your mats and equipment.[/expand]

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The classes are lead by Aisling, a highly qualified and experienced Yoga instructor. Our classes are for all ages including mums and babies, retired people and easy livers. Experience the benefit of a small class in a spacious relaxed uninterrupted environment. Each class will run for one hour and is booked four weeks at a time.

We provide your mats and equipment.[/expand]

[expand title="Rehab..."]

To complete your recovery our physiotherapists will use the gym to develop a personalised exercise program to suite your individual rehabilitation needs.[/expand]

Address

15A Dunville Avenue.
Ranelagh, Dublin 6
D06 F5T7

Phone

01 - 496 5820

Email

info@ranelaghphysio.ie

Opening Hours

Monday: 8am - 8pm

Tuesday: 8am - 8pm

Wednesday: 8am - 8pm

Thursday: 8am - 8pm

Friday: 8am - 6pm

* Reception: 9am to 5pm

Your body is our business - expert care and personal attention