All our physiotherapists specialise in Sports Physiotherapy. This form of physiotherapy deals with the treatment of sports and exercise related injury. These injuries can occur at any age and any level of fitness. For instance, you may have a child or adolescent with overuse injuries, or you may be a high level individual competitor. Perhaps you are a weekend warrior, a social golfer or a tennis player. No matter what your sport or level of fitness, you are susceptible to injury from time to time. And that's where we come in!
If you become injured, it is vital that you seek an early intervention. Otherwise you risk a prolonged period on the side-lines. Our physiotherapists work closely with consultants, GP’s and other healthcare professionals to ensure the best possible treatment and care for you.
And we don’t stop there. The rehabilitation you receive will include specific conditioning for your sport. We work with you to prevent a reoccurrence of the injury. We assess the factors that may have led to your injury such as muscle imbalance, inadequate core control or poor equipment.Read More...
In addition, injury prevention is a significant part of sports physiotherapy. It is imperative to address any predisposing factors that may have led to your injury, such as muscle imbalances or poor core control. Your choice of equipment is also important. For instance, your choice of running shoes, football boots, tennis rackets and golf clubs should all be considered and be suited to your body. Above all, our team promotes injury prevention such as good aerobic fitness levels, cross training where appropriate, and implementing correct warm-up and warm-down protocols for you to use within your sport