Sports Massage:

Sports Massage helps correct problems and imbalances in soft tissue that are caused from repetitive and strenuous activity and/or trauma and stress. We offer pre-event, post-event and conditioning massage.

Sports massage and myofascial release targets on the fascia (connective tissue that supports 80% of our body) and has been known to eliminate chronic pain.

Holistic Massage:

Holistic massage involves various relaxation techniques for overall natural health, stress relief and total body rejuvenation.

It reduces the levels of cortisol – the body’s stress hormone due to its calming and soothing effects. It also strengthens the immune system by bringing more white blood cells into the circulation system, which in turns helps to fight infection.